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Chair Fitness: POUND

November 16, 2023

Instead of listening to music, you BECOME the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Modified to a chair for extra stability and taught by Jaysa Angles of All Angles Fitness.

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Details

Date:
November 16, 2023
Time:
10:30 am - 11:30 am
Event Categories:
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Venue

Pickaway County Library
1160 North Court Street
Circleville,OH43113United States
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Phone
740-477-1644
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