Autumn is here! Gourds and squashes are great for decorating your home for fall, but did you know they are also good foods to eat for your health? Join OSU Extension Educator, Jessica Lowe, to learn more about the health benefits of adding squash to your diet. We will also discuss the best ways to […]
Join us for an evening of "ghost talk" to get into the Halloween spirit! Learn about some Pickaway County haunts, and hear a few of local author Chris Lallier's ghost stories that will be featured in her upcoming book.
Join us for Chair Yoga with fitness instructor and health coach Sabrina White. Improve flexibility, concentration, and strength while boosting your mood and reducing stress and joint pain.
Learn the basics of color and painting while creating a still-life piece of artwork. All supplies will be provided, including paint, canvas, and brushes.
Instead of listening to music, you BECOME the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Modified to a chair for extra stability and taught by Jaysa Angles of All Angles Fitness.