Join OSU Extension Educator, Jessica Lowe, for Tai Chi! Tai Chi is a gentle exercise that may improve your physical and mental balance, as well as your flexibility. Tai Chi can be done seated or standing.

Join OSU Extension Educator, Jessica Lowe, for Tai Chi! Tai Chi is a gentle exercise that may improve your physical and mental balance, as well as your flexibility. Tai Chi can be done seated or standing.