This program uses Sun Style Tai Chi forms to: improve physical and mental balance, increase flexibility, decrease arthritis pain, and help prevent falls. Tai Chi for Beginners can be done seated or standing and we will practice both during class.
This program uses Sun Style Tai Chi forms to: improve physical and mental balance, increase flexibility, decrease arthritis pain, and help prevent falls. Tai Chi for Beginners can be done seated or standing and we will practice both during class.
This program uses Sun Style Tai Chi forms to: improve physical and mental balance, increase flexibility, decrease arthritis pain, and help prevent falls. Tai Chi for Beginners can be done seated or standing and we will practice both during class.
This program uses Sun Style Tai Chi forms to: improve physical and mental balance, increase flexibility, decrease arthritis pain, and help prevent falls. Tai Chi for Beginners can be done seated or standing and we will practice both during class.
This program uses Sun Style Tai Chi forms to: improve physical and mental balance, increase flexibility, decrease arthritis pain, and help prevent falls. Tai Chi for Beginners can be done seated or standing and we will practice both during class.
This program uses Sun Style Tai Chi forms to: improve physical and mental balance, increase flexibility, decrease arthritis pain, and help prevent falls. Tai Chi for Beginners can be done seated or standing and we will practice both during class.
This program uses Sun Style Tai Chi forms to: improve physical and mental balance, increase flexibility, decrease arthritis pain, and help prevent falls. Tai Chi for Beginners can be done seated or standing and we will practice both during class.
This program uses Sun Style Tai Chi forms to: improve physical and mental balance, increase flexibility, decrease arthritis pain, and help prevent falls. Tai Chi for Beginners can be done seated or standing and we will practice both during class.
This program uses Sun Style Tai Chi forms to: improve physical and mental balance, increase flexibility, decrease arthritis pain, and help prevent falls. Tai Chi for Beginners can be done seated or standing and we will practice both during class.
This program uses Sun Style Tai Chi forms to: improve physical and mental balance, increase flexibility, decrease arthritis pain, and help prevent falls. Tai Chi for Beginners can be done seated or standing and we will practice both during class.
This program uses Sun Style Tai Chi forms to: improve physical and mental balance, increase flexibility, decrease arthritis pain, and help prevent falls. Tai Chi for Beginners can be done seated or standing and we will practice both during class.
This program uses Sun Style Tai Chi forms to: improve physical and mental balance, increase flexibility, decrease arthritis pain, and help prevent falls. Tai Chi for Beginners can be done seated or standing and we will practice both during class.