Tai Chi in the Parks: Sun Style

Join OSU Extension and The Park District for a relaxing and restorative Tai Chi experience in the parks! This free introductory class features Sun Style Tai Chi—a very gentle form known for improving balance and flexibility, and suitable for all experience levels.

Whether practiced seated or standing, Tai Chi can help decrease arthritis pain, support fall prevention, and enhance overall physical and mental well-being.

Spots are limited to 30 participants – registration is required for this FREE event!

Secure your spot today on Eventbrite or register by emailing mellis@pickawaycountyohio.gov.

The class will be held indoors at the District Headquarters in our accessible event room. The site features a paved parking lot, access ramp, and restrooms. An adult must accompany all children under 12.