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BINGOcize

July 27, 2026

BINGOcize is a ten-week evidence-based workshop combining Bingo, exercise, and falls prevention education. Bingocizers play 45-60 minute games that incorporate exercises designed to improve all functional fitness including range of motion, balance, muscle strength, and cardio-respiratory endurance. Attendance at all 20 sessions is strongly recommended. *Registration is required

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Details

  • Date: July 27
  • Time:
    1:00 pm - 2:00 pm
  • Cost: Free

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